‘Green’ exercise ‘boosts health’
Just five minutes of exercise in a “green space” such as a park can boost mental health, say researchers.
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Year: 2010
Promise Seen in Drug for Retardation Syndrome
Computer Use, Exercise May Save Memory
A combination of moderate physical exercise and computer use late in life may help protect against the memory loss of mild cognitive impairment, a new study suggests.
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Exercise ‘helps’ children focus
Young children who exercise perform better in tests of concentration, a study on children in Aberdeen shows.
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Synergy physical therapy in Mansfield opens full service co-ed fitness facility
MANSFIELD TWP. Physical Therapists and Syngery owners Jodi Mascera, MSPT and Bonnie Fass, MPT are opening a full service co-ed fitness facility for all of the community to enjoy on Monday, May 3. The newly expanded facility is located…
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Constant migraines may be from an unlikely culprit: a deviated septum
S. African police stage mock World Cup crowd control exercise
JOHANNESBURG: The South African police on Thursday staged a mock crowd control exercise, demonstrating the skills learnt from the French Gendarmerie ahead of the FIFA World Cup in June.
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Stretching before exercise ‘is counter-productive’
Stretching before exercise is counter-productive and should only be done afterwards, scientists say.
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Sth Africa stages crowd control exercise
The South African police staged a mock crowd control exercise, ahead of the FIFA World Cup in June.
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Drug for Immune Disorders Helps Alzheimer’s
Experts increasingly spread the message: Don’t stretch before you exercise
LONDON – Want a better work-out? Then don’t stretch beforehand, some experts say. Many people take it for granted that they should start their exercise routines with some stretching on the spot, perhaps hoping it will loosen them up for their work-out.
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