Some Tips for Weight Loss | Health Tips

In fact, depending on the amount you reduce in your food intake, it may even be dangerous to one's health. So how does one lose weight effectively and safely? Here are some points one should consider when trying to lose weight: Beware of the Crash Diets Low-calorie diet is also compensated for by the body by burning muscle. People on this type of diet who revert back to their old eating habits end up gaining back some, if not all the weight they have shed off.
Health Tips – http://health.egroupx.com/

Is Fast Weight Loss Efficient? Rapid Diet May Be Best, Says

The results show that 78% of people under the “fast” diet have achieved 15% weight loss, against only 48% of people under “gradual.” The difference is linked to psychology and motivation: “When you lose 1.5 kg per week, and way of life are key factors in the fight against obesity and improvement of your health. Before considering the plans, “We need a cultural change,” concluded the President of the NGO International Association of Consumer Food Organizations (IACFO.)
Health Related Infos – http://www.healthrelatedinfos.com/

1 707 708 709 710 711 777