weight loss » New Weight Loss Book "Human Diet" Details The

“the goal of the book is to strike a healthy balance of the right types of proteins, carbohydrates, and fats,” said Endara. “Fad diets, which promise instant weight loss, and extreme diets, which severely restrict fat or He believes that, while starch masquerades as a healthy food choice, it is in reality a trojan horse, which unleashes a tirade of digestive complications. From processed grains to whole grains, Endara outlines the health hazards associated with any
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