Month: November 2010

His razor-sharp analysis of the American diet (as well as its architects and its detractors) offers an inspiring glimpse of what it would be like if we could (a la Humpty Dumpty) put our food back together again and reconsider what it means to eat well. In a season filled with rallying cries to lose weight and be healthy, Pollan's call to action?”Eat food. Not too much. Mostly plants.”–is a program I actually want to follow. –Anne Bartholomew. Price: $15.00 …
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If you are slowly gaining weight from being too happy or too sad then its time that you take control of your life. As you age, the more important it is to have.
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For those who are having a hard time figuring out what is a healthy diet and what's not, here are some tips for you. Experts say that a diet is healthy if it is: – based on starchy foods such as bread, cereals, rice, pasta, and potatoes …
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In reference to his weight loss and cholesterol going down at the end of his experimental diet, Haub told CNN, "That's where the head scratching comes. …
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