Health And Fitness » Rapid Weight Loss – Safe Or Dangerous?

Some people, when trying for rapid weight loss, will opt without eating until they hit their desired weight. Not eating only a few days can be dangerous to your health. It could be much better to scale back on the food you do eat. You can lose weight in a fairly short time but you must continue but be careful. If you intent to getting married or you would like to fit into your bathing suit this summer, and then start your diet now. Don't wait until the last minute and
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Healthy Weight Loss – Should You Go On A Diet | Women's Health

Healthy Weight Loss – Should You Go On A Diet. Well, like millions of other people, myself included, you have decided that some changes are necessary. Perhaps you have weighed much too much for too long? Is it just that you have recently Think about your food, anticipate it and enjoy it. If a 'fad' diet suits you, then by all means stick to it, but if you are like 95 per cent of people, you will be better to design your own 'diet' and be happy losing weight and being
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