Aerobic exercise relieves insomnia
Regular aerobic exercise improves the quality of sleep, mood and vitality, according to a small but significant new study from Northwestern Medicine. …
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Month: September 2010
CanAm Coal Corp. Reports on Warrant Exercise
Following the exercise of their warrants, officers and directors now own 12% of the common shares of the Company. "We are extremely pleased with the …
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Exercise relieves insomnia: Study
Lack of exercise makes your face look older
We all know a lack of exercise can make us look fatter but scientists revealed today that not working out can actually make us look older too. …
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Tai chi terrific for quality of life in HF, maybe a toehold on higher …
Or as she put it in the formal conclusion of her study, "A narrow focus on measured exercise performance may underestimate the impact of integrated …
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Va. trooper dies after training exercise
A Virginia State Trooper died Tuesday after a training exercise on Lake Anna, authorities said. Trooper Mark D. Barrett, 41, a member of the State Police …
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Should parents force their children to do more exercise?
Some parents aren't aware of the physical and health benefits of dong exercise. Others don't like to workout and get sweaty hence they don't see the point …
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The Diet Solution Review Scam Exposed
| Through research, initially for diabetics, it was discovered exactly which foods and which food combinations cause instant weight loss and those which cause … See all stories on this topic » |
 OfficialWire (press release) |
A proven tool for losing weight: Reading food labels
PULLMAN, Wash.—Diet and exercise have long been the top two elements of effective weight loss. Now add a third: reading the labels on packaged foods. …
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Flat belly diet food
Anyone wanting to lose weight and maintain weight loss would be better advised to follow a healthy Mediterranean diet which already incorporates plenty of …
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New Obesity Drugs
When a healthy diet and exercise aren't enough to reach weight–loss goals, millions of Americans turn to medication. But one obesity drug, Meridia, …
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KSU Human Nutrition Professor Loses 10 Pounds in Two Weeks on Snack Cake Diet
He says that eating fewer calories than you expend is the key to weight loss. He said his diet shows there is no strong definition of healthy weight loss. …
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