Month: September 2010

It is possible to eat any kind of food you want and lose weight. With that said, food quality is just as important as food quantity. Various fad diets have …
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In fact, the average weight gain for adults is 0.5 to 1 kg/year. 7 Often, the calories that lead to such small gains go unnoticed in daily diets. …
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Diet for weight loss – Powerful weight loss diet. 7:40 AM write Puwanon Worrawattananukul. Image : http://www.flickr.com. Maintaining good health is a desire of every human being. Moreover you should eat different foods in the right …
Health and Chiropractic – http://health-chiropractic.blogspot.com/

A good way to increase your weight is just to live on foods that are high in calories and proteins so that you can stay healthy and fit even after you have reached your goal weight. This is a long term process and it is far too serious …
Online Diet and Fitness Magazine… – http://www.ayushveda.com/dietfitness/

Specifically for weight loss understand the qualities of Kapha Dosha and tailor your diet and life style to reduce it. When you reduce Kapha you reduce fat. From a dietary perspective, simply reduce intake of food with the same …
Weight Loss Diets For Health… – http://weightlossdietsforhealth.com/

The combination of foods rich in protein to maintain muscle mass and a low intake ofCarbohydrates forces the body to break down their fat reserves, which is a rapid weight loss, but it is. Protein low carb diet high in a very healthy …
Protein Diet Food Weight Loss – http://www.proteindietfoodweightloss.com/

The strict lifestyle followed by the celebrities is the main secret of their good health and energetic presentation of themselves in at the face of the world. Consultation – Celebrities normally have a diet plan prepared for them by their … In some other cases, the excess body weight is actually due to the fat deposits. Avoiding fat intake for a few days and increasing the intake of protein-rich food and carbohydrates helps in utilizing the existing fat deposits for the …
drwebcode,weight loss,weightl… – http://drwebcode.com/

(5 stars)
One of three stories we reviewed on this paper in the NEJM. (Also see the AP and HealthDay stories.) Not a bad high-level overview. Love the quote that suggests that health care – like politics – sometimes isn’t swayed much by evidence.

You may have tried all types of weight–loss diets recommended by celebrities, dieticians, friends, colleagues or the Internet. You huff and puff in the gym, …
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