China's state-mandated lunge break
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| Los Angeles Times |
Wearing her form-fitting skirt and high heels, the 24-year-old cosmetics clerk joins her co-workers for eight minutes of semi-strenuous exercise: a sort of …
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Month: September 2010
Volunteers needed for local CERT exercise
Our city CERT (Community Emergency Response Teams) programs, in partnership with the Fire District, are conducting a multi-city CERT response exercise on …
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The Truth About Sodium
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| Forbes (blog) |
Recently, one man on a “junk-food diet” was rushed to the hospital after an overdose of salt, and Congro feared he would have a stroke. …
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Top 10 Online Weight Loss Tools
Site FitDay is one of the most popular free weight loss and diet journal providers on the web. As with other sites on this list, it lets you track food, …
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Sleepy teens eat more fat: study
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| CBC.ca |
The changes in diet patterns offer insight into why less sleep has been linked with obesity in previous studies, said the study's senior author, …
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DASH Diet for Weight Loss and a Healthy Life
This blueprint for healthy eating contains foods readily available from your local grocer, without the brand name of a famous diet attached, …
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Low-Dose Omega-3 Fatty Acids Don’t Protect Heart Patients
Study: More omega-3 fats didn’t aid heart patients
Study: Exercise Can Counter Obesity-linked Genes – Health …
British researchers say that genetics is not an excuse for obesity. They add the key to staying slim is to get plenty of exercise.
CBN.com – CBN News – http://www.cbn.com/cbnnews/feed/
EverymanTri.com: New study finds that exercise trumps obesity "fat …
You are not hard wired to be fat…at least not if you don't want to be. That's the finding of a new British study that concluded people with "fat" genes can exercise and lose up to 40 percent of the…
EverymanTri.com – http://www.everymantri.com/everyman_triathlon/
Cancer Prevention – physical exercise can help | UK News Reporter
Exercise can help prevent cancer according to Rachel Thompson, deputy head of science for the World Cancer Research Fund (WCRF). Scientists are not advocating that you spend hours in the gym or become a marathon runner. …
UK News Reporter – http://uknewsreporter.co.uk/
Why & How Freelancers Should Exercise (from Fitness Expert Scott …
As freelancers, our biggest assets are our minds and bodies. If we get sick, we can't do any work. If our minds are foggy, we can't produce our best. Therefore,
FreelanceFolder – http://freelancefolder.com/