Weight loss and diet myths: Do not lose focus « 50scalling.com

A food “low fat content should not contain more than 3 grams of fat per 100 g of food. People trying to lose weight, you see “low fat” and then finally eat twice as much. Low fat diets are better than DietsNO Low Carb: The myth can be The main observation of the effect of low-fat diet on weight loss The 49000 women who participated in the Women's Health Study, there was no significant difference in weight in the thousands of people find a low fat diet for six years,
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