Exercise restraint
BEIJING, July 13 (Xinhaunet) — The pending joint naval exercise by the United States and the Republic of Korea (ROK) on the Yellow Sea is gradually drawing …
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Month: July 2010
Exercise, tea ‘may protect older brains’
Ashton Kutcher, Demi Moore Go on Master Cleanse Together
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| Us Magazine |
There is no magic diet, pill, cleanse. The only way to lose weight and stay healthy is to change your lifestyle. Eat healthy , make wise food choices, …
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How to laugh yourself slim: The 50 very unlikely – but medically proven – diet …
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| Daily Mail |
By Daily Mail Reporter We all know that in order to lose weight we need to eat less and exercise more – but research suggests there are a few other tricks …
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Slimming clubs a solution to Britain's obesity crisis, claims Medical Research …
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| Daily Mail |
The finding contradicts one of the first rules of dieting: crash diets are dangerous and gradual weight loss is best. Australian researchers found that the …
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Exercise your right to vote for St. Louis' Next Top Model
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| Examiner.com |
A new cycle of America's Next Top Model kicks off September 8 on KPLR 11, but producers are already planning ahead. The station's website is currently …
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Bad hot flashes? Try dropping a few pounds
In the study, women who participated in a program that encouraged them to exercise more and eat less improved their hot flashes more that a group with …
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Kissimmee: Emergency Exercise Scheduled Tomorrow
Over 20 state, county, and Federal agencies will be participating in an exercise to evaluate emergency response and discovery of an international terrorist …
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Exercise key to bouncing back from a heart attack
By Sara Browning Three times a week, Stacey Dyer of Springfield, Ill., works out for an hour, often using a treadmill or an exercise bike. …
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Should you exercise through pain?
Determining whether such sensations simply should be worked through with more exercise or point to a major injury that needs medical attention can be …
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Lifestyle Interventions Needed to Stay Heart-Healthy
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| MSN Health & Fitness |
"If you look at weight loss, plenty of studies show that those who are successful are the ones that write down honestly what they eat every day," said …
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Weight Loss Linked to Improvements in Hot Flushes in Overweight, Obese Women
A reduced-calorie diet (1200 – 1500 calories) was also recommended, and women were offered sample meal plans with appropriate food choices and …
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