Aerobic exercise no big stretch for older adults but helps elasticity of arteries (EurekAlert!)

( Heart and Stroke Foundation of Canada ) Just three months of physical activity reaps heart health benefits for older adults with type 2 diabetes by improving the elasticity in their arteries — reducing risk of heart disease and stroke, Dr. Kenneth Madden told the 2009 Canadian Cardiovascular Congress, co-hosted by the Heart and Stroke Foundation and the Canadian Cardiovascular Society.
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