Physical Education Key To Improving Health In Low-Income Children (redOrbit)

School-based physical education plays a key role in curbing obesity and improving fitness among adolescents from low-income communities, according to a new study led by researchers at the University of California, San Francisco and UC Berkeley.The study, which identifies opportunities for adolescents to improve their health based on routine daily activities, finds that regular participation in …
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Mild Exercise Boosts Lifespan Of Heart Patients (redOrbit)

Mild exercise can significantly reduce the risk of early death from heart disease, according to a new study published in the American Journal of Medicine.Just half an hour of jogging or riding a bike three times a week reduced the risk of early death by 60 percent, the research found.Heart disease is the largest killer in the United States, and the number of people suffering from the condition …
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