Tai Chi Exercise Reduces Knee Osteoarthritis Pain In The Elderly, Research Shows (Science Daily)

Researchers have determined that patients over 65 years of age with knee osteoarthritis who engage in regular Tai Chi exercise improve physical function and experience less pain. Tai Chi is a traditional style of Chinese martial arts that features slow, rhythmic movements to induce mental relaxation and enhance balance, strength, flexibility, and self-efficacy.
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Research shows Tai Chi exercise reduces knee osteoarthritis pain in the elderly (PhysOrg)

Researchers from Tufts University School of Medicine have determined that patients over 65 years of age with knee osteoarthritis (OA) who engage in regular Tai Chi exercise improve physical function and experience less pain. Tai Chi (Chuan) is a traditional style of Chinese martial arts that features slow, rhythmic movements to induce mental relaxation and enhance balance, strength, flexibility …
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Research shows Tai Chi exercise reduces knee osteoarthritis pain in the elderly (EurekAlert!)

( Wiley-Blackwell ) Researchers from Tufts University School of Medicine have determined that patients over 65 years of age with knee osteoarthritis who engage in regular Tai Chi exercise improve physical function and experience less pain. Tai Chi is a traditional style of Chinese martial arts that features slow, rhythmic movements to induce mental relaxation and enhance balance, strength …
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Exercise Is Good Medicine For Lymphoma Patients (redOrbit)

A healthy dose of exercise is good medicine, even for lymphoma patients receiving chemotherapy, University of Alberta researchers have found.The Healthy Exercise for Lymphoma Patients (HELP) trial, a three-year study led by Kerry Courneya, Canada Research Chair in physical activity and cancer in the Faculty of Physical Education and Recreation, found that a regimen of aerobic exercise training …
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