What motivates you to exercise? (Philippine Daily Inquirer)
Experts say it is important to determine what motivates one to exercise, so that he or she can find a suitable regimen and stick to it.
More…
Good Health is Your Greatest Wealth……Virgil
Experts say it is important to determine what motivates one to exercise, so that he or she can find a suitable regimen and stick to it.
More…
Moderate exercise can help patients with failing hearts feel better — and it’s safe, according to the largest-ever study of exercise in people with chronic heart failure, published Tuesday as two articles in the Journal of the American Medical Association.
More…
Physical therapists say water exercise is a good option for people with issues like arthritis, back pain or post-op recovery because it eases the stress on the body. It can work to aid strength and range of motion.
More…
Heart failure patients who started a supervised aerobic exercise program reported better quality of life after three months, though the physical activity only modestly reduced their risk of being hospitalized or dying over two and a half years, researchers have found.
More…
Heart-failure patients who started a supervised aerobic-exercise program reported better quality of life after three months, though the physical activity only modestly reduced their risk of being hospitalized or dying over 2½ years, researchers have found.
More…
Heart failure patients who started a supervised aerobic exercise program reported better quality of life after three months, though the physical activity only modestly reduced their risk of being hospitalized or dying over 2 1/2 years, researchers have found.
More…
Now scientists say regular exercise is safe even for people who survive heart failure and may slightly lower their risk of death or another hospitalization.
More…
( NIH/National Heart, Lung and Blood Institute ) Regular exercise is safe for heart failure patients and may slightly lower their risk of death or hospitalization, according to results from the largest and most comprehensive clinical trial to examine the effects of exercise in chronic heart failure patients. The study also found that heart failure patients who add regular, moderate physical …
More…
TUESDAY, April 7 (HealthDay News) — A regular program of moderate exercise will not harm people with heart failure and probably will benefit some of them, a new study has found.
More…
A former competitive cyclist who is now a professor of kinesiology and community health has found that caffeine reduces pain during exercise.
More…