Exercise good for body, brain (The Burlington Free Press)
Research suggests physical activity may improve intellectual performance in school
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Good Health is Your Greatest Wealth……Virgil
Research suggests physical activity may improve intellectual performance in school
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SINGAPORE: My husband’s idea of a “proper and fruitful” exercise session involves a lot of panting, perspiration and pain. Like some people I know, he doesn’t think moderate-intensity exercises such as walking and cycling have many health benefits.
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Title: Exercise Prescription Coming Your Way? Category: Health News Created: 4/20/2009 Last Editorial Review: 4/20/2009
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Many patients who suffer from migraines avoid taking aerobic exercise because they are afraid that the physical activity may bring on a serious migraine attack.
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Exercise video contest announced for personal trainers and physical therapists who use the Resistance Chair exercise system.
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Since 2001, Americans’ levels of participation in three broad categories of exercise have barely budged. Few meet medical targets for vigorous exercise, moderate physical activities, or weight training.
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When doctors prescribe exercise for sedentary adults, those patients boost their physical activity, a Spanish study shows.
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Many patients who suffer from migraines avoid taking aerobic exercise because they are afraid that the physical activity may bring on a serious migraine attack. Researchers at the Sahlgrenska Academy, University of Gothenburg, Sweden, have now developed an exercise programme that can improve fitness among migraine sufferers without aggravating this painful condition.
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