More exercise = better grades (UPI)
CHAMPAIGN, Ill., March 31 (UPI) — A University of Illinois study suggests there are academic benefits from physical education classes, recess periods and after-school exercise programs.
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Good Health is Your Greatest Wealth……Virgil
CHAMPAIGN, Ill., March 31 (UPI) — A University of Illinois study suggests there are academic benefits from physical education classes, recess periods and after-school exercise programs.
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In-class exercise programs may not be helping children to shed excess pounds but the activities still carry health benefits, say researchers who weighed the evidence.
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When we are anxious or feeling stressed, there is a point at which no further thinking can actually help. What can we do when we are faced with this paralysis but still feel anxious and stressed?
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While physical exercise has been shown to trigger migraine headaches among sufferers, a new study describes an exercise program that is well tolerated by patients.
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The Participation programme at KMS Skolasport for participants aged between 8 to 10 years gives children the opportunity to get physical exercise and learn new sporting skills.
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( Wiley-Blackwell ) While physical exercise has been shown to trigger migraine headaches among sufferers, a new study describes an exercise program that is well tolerated by patients. The findings show that the program decreased the frequency of headaches and improved quality of life.
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ATLANTA—-Only one medicine is so powerful it can improve overall health and help reduce the risk of dozens of conditions from diabetes to hypertension: Exercise. But to reap the benefits, this “medicine” must be taken as directed.
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MOUNT KISCO – When Sheila Smith and Kathy Margiasso heard that their school districts were facing budget cuts, they decided to take some action – physical action.
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Washington, Mar 25 : Older adults who worry about their health are less likely to engage in physical activity, and report having difficulty in walking, says a new study.
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One of the most frequently asked questions among my readers and clients is “Do I have to exercise?” Let’s shine a new light on exercise,…
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A new study by University of South Carolina researchers indicates aerobically fit women are three times less likely to die of breast cancer than those who seldom exercise.
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