Home workout: DVD series gives physical therapy moves to perform at home (Fort Worth Star-Telegram)

Home workout Want to try physical therapy at home for a bum knee before shelling out hundreds in co-pays? Pick up a copy of BodyWorksMD ($40), a new DVD series created by Mark Klion and James Cappozzi, orthopedic surgeons at New York’s Mount Sinai School of Medicine. The first release from the series, The Knee , details easy exercise routines that help prevent injury, as well as specific …

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