Good Health is Your Greatest Wealth……Virgil
Washington, August 31 : Three new studies have suggested that consuming meals after exercising may go against the overall health benefits that physical work outs create.
More…
Regular exercise can lower your risk for heart disease, diabetes, and even some forms of cancer. Yet many people still aren’t making physical activity a priority. In its first-ever single-topic special issue, the September 2008 Harvard Health Letter offers 27 tips to get your heart rate up without going to the gym. Its recommendations include these: 1. Take the faraway spot.
More…
Multi-adventure trips cater to today’s appetite for easy-to-organize getaways providing varied physical challenges.
More…
Three studies published by kinesiology researchers at the University of Massachusetts Amherst suggest that, unless you are a competitive athlete, consuming sports drinks or high-carbohydrate foods such as energy bars right after exercising may negate the health benefits that physical exercise creates.
More…
The business case for encouraging employees to take more exercise is becoming increasingly compelling, Nice, the National Institute for Health and Clinical Excellence said on Tuesday.
More…
Title: Health Tip: Exercise Your Brain Category: Health News Created: 8/27/2008 2:00:00 AM Last Editorial Review: 8/27/2008
More…
Incoming college freshmen often pay a physical price for the combination of high levels of stress, free-flowing booze, unlimited carbohydrates and a sudden lack of parental control: the infamous freshman 15.
More…
Diagnosed two years ago with Stage 3 breast cancer, Amy Paterson traipsed to nearly 150 medical visits: chemotherapy, radiation, a double mastectomy, physical therapy, an exercise study, nutrition consultations and more.
More…
(1 star)
This way-too-brief story fails on almost every count. How the drug compares to other medicines, its side effects, costs, and long-term outcomes in terms of benefits and harms are not addressed.
More…
(5 stars)
One of the best stories written yet about the complicated topic of the place for the HPV vaccine in health care. Thank goodness there still is room in daily papers for a 4,100-word piece like this.
More…
Indiana University professors from the Kinsey Institute, School of Health, Physical Education and Recreation and School of Medicine discuss men’s surprising perceptions of masculinity, exercise’s influence on mood and precautions and treatment for heat illnesses.
More…
If your doctor tells you to do something, you’re more likely to do it and that includes exercise. Many people with one common health problem aren’t being told to exercise.
More…