» 10 Reasons Diets Fail – Travel Forex Health Car

Putting the emphasis on food allows us to believe food is the issue and that, if we change food, we'll achieve permanent weight loss. This simply isn't true. Changing our behaviors with food is the key. … If you are concerned with your weight and health, you don't need new problems. Many popular diets cause fatigue, low energy, loss of sleep, depression, stress and erratic mood swings. Who needs that, especially when the dieting effort doesn't solve the weight issue in …
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