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Diet Detective: 22 Ways to Stay Motivated

Filling your day with healthful foods will help you not only to get all the … The plateau in weight loss is the body's natural way of adjusting to its

What to eat if you're trying to get pregnant

Giving up completely on carbohydrates to lose weight while also trying to … Many people find it difficult to access the right dietary information and in … Go to Source

Scientist Says Secret to Weight Loss Isn't Dieting But Modifying Your Environment

Wansink said some simple modifications in your home can help you lose weight naturally and become more mindful of making healthier food choices. Go to Source

Kendra Wilkinson chose Atkins ketogenic low carb diet for 55-pound weight loss

… her weight loss goals, she experienced relief when she found the Atkins diet, … the ketogenic diet for helping them achieve their own weight loss goals. … They eat

Type 2 Diabetes: How to Lose Weight

When you lose weight, your sugar levels are lowered and you feel better. … You have to find out what health foods work best to regular your blood … Go to

Diet Detective: 22 Ways to Stay Motivated

Filling your day with healthful foods will help you not only to get all the … The plateau in weight loss is the body's natural way of adjusting to its new …
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What to eat if you're trying to get pregnant

Giving up completely on carbohydrates to lose weight while also trying to … Many people find it difficult to access the right dietary information and in …
Go to Source

Exercise Anakonda is Back, Even Bigger and more Multinational.

Exercise Anakonda is back and for 2014 is bigger and more multinational than ever. This Polish-led exercise, held every two years since 2006, kicked …
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Tax on exercise, or religious infringement?

Because unless you practice yoga (or go to any health club or gym) in the nation's capital, the “yoga tax” you may have heard of has nothing to do with …
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Genetic Makeup and Type 2 Diabetes: How Much Will Exercise Really Help?

Researchers found that while exercise and a healthy diet can help to lower the likelihood of developing this potentially crippling health problem, our …
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Exercise Boosts Kids' Cognitive Performance, Brain Function

Moderate to vigorous physical exercise may increase children's cognitive performance and brain function, new research shows.
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