Ten minutes of sitting extra can raise risk of heart disease by almost six per cent, says study …
It is important to engage in regular exercise, apart from flexibility and … On the other hand, an extra ten minutes of physical activity lowers …
Tag: EXERCISE
More physical activity could save lives and money: WHO report.
By 2050, increasing physical activity to the WHO’s minimum level could stop 11.5 million new cases of non-communicable diseases (NCDs), …
Move the Body, Renew the Mind: A Christian Use for Exercise | Desiring God
My job is not physically taxing at all, though it is often emotionally demanding enough that I’d be happy to swap in some manual labor. Not that I …
What is Orangetheory Fitness? The exercise movement for data nerds – Euronews
The US exercise chain Orangetheory Fitness has expanded to several European … improving emotional and mental health on top of physical fitness.
Biden, amid questions about age, to undergo 2nd physical as president Thursday
President Joe Biden, who’s 80, is set to undergo second physical as … and his physical fitness and mental acuity will likely be top of mind for …
Alternate-day fasting a good option for patients with fatty liver disease – EurekAlert!
Participants in the clinical trial were randomized to one of four groups: an alternate-day fasting group, an aerobic exercise group, a combined group …
Morning exercise may be the best way of burning fat, study suggests – Irish Examiner
Physical activity at the right time of the day seems able to increase fat metabolism, according to the study in mice.
The best exercise to do in every decade of your life – iNews
The best workout might be team sports, says personal trainer Tess Glynn-Jones, as it helps teens “develop physical skills like agility while teaching …
How West Haven schools got students’ fitness scores in shape
Physical education teacher Glenn Healy watches kindergartner Lucas D’Amato jump over a bar in an obstacle course in the gymnasium at Savin Rock …
For Your Health – At the Heart of It, Even a Little Physical Activity Has Benefits – Fulton Sun
at Washington University School of Medicine who specializes in physical activity research. A new study that’s made recent headlines suggests that some …
Supercharge Your Workouts: Active Molecule of Beetroot Juice Significantly Increases …
Fitness Man Upper Body Strength Energy … found in beetroot juice led to a substantial improvement in muscle force during physical activity.
Alzheimer’s: Healthy lifestyle, diet linked to slower memory decline – Medical News Today
The results showed that a healthy diet had the strongest effect on memory, followed by an active cognitive activity, regular physical exercise, active …