Tag: EXERCISE

Physical activity enhances blood flow to the entire body, … Try to engage in moderate aerobic exercise, such as at least 150 minutes a week of …

To evaluate the potential impact of physical activity adherence on health-related quality of life and physical fitness among a sample of working …

This is as true for diet and mood as it is for exercise, which is why … averse to jogging or just plain short of time, physical activity is …

Depending on the level of heat and the amount of daily physical exercise, owners can add electrolyte supplements to the pet’s water bowl.

… heat if they participate in physical activities during hot weather. … It’s great fun and great exercise and on a hot day it feels great,” …

Improved physical fitness has also been linked to increased bone density, improved quality of life, and good mental health. From the rise of personal …

The Sports and Society Accelerator (SSA) has released a new survey exploring the role of physical activity and sports in instilling leadership.

The “circuit” metaphor of the brain is as indisputable as it is familiar: Neurons forge direct physical connections to create functional networks, …

The role of the physical therapist is to help people reach their activity goals and improve their quality of life through hands-on treatment, …

A recent study explored the use of wrist-worn accelerometers to detect … to measure their physical activity (collected between 2013–2015).

Peter Hubbard, an 85-year-old Candia resident, is a big advocate for physical activity, especially as people age. “There’s lots of research and …

The clothespin exercise isn’t the only thing that distinguishes Power Hour at CrossFit Chapel Hill. Its inclusive approach, welcoming people of all …