Mall walkers find accountability and companionship in exercise routine – NPR
A group of women who’ve been walking their local mall together for decades share the ways their commitments to movement, and each other, …
Good Health is Your Greatest Wealth……Virgil
A group of women who’ve been walking their local mall together for decades share the ways their commitments to movement, and each other, …
Stress can tend to get in the way of physical fitness and mental motivation. But Dr. King points out that when you’re doing an activity you enjoy, …