Alzheimer’s: Healthy lifestyle, diet linked to slower memory decline – Medical News Today
The results showed that a healthy diet had the strongest effect on memory, followed by an active cognitive activity, regular physical exercise, active …
Good Health is Your Greatest Wealth……Virgil
The results showed that a healthy diet had the strongest effect on memory, followed by an active cognitive activity, regular physical exercise, active …
Why stairs are a good workout. Another study, in the Journal of Aging and Physical Activity, called stair-climbing an “accessible and time-efficient …