Intense exercise could HARM your heart, reveal experts… but tell what you must do instead
Experts are warning that the craze for extreme workouts is driving an increase in physical damage that could be dangerously harmful.
Category: Your Health Matters
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Is There Really Such Thing as a ‘Fat-Burning Exercise‘? – Men’s Health
… of ‘exercise is useless for fat loss’. However you slice it, all activity requires energy and exercise tends to require a fair bit of it. If we’re …