How boxing helps me cope with Parkinson’s disease – The Globe and Mail
My neurologist strongly recommended physical exercise as a way of alleviating the muscle tightness and involuntary movement caused by the disease. I …
» Read moreCategory: Exercise
Ten minutes of sitting extra can raise risk of heart disease by almost six per cent, says study …
It is important to engage in regular exercise, apart from flexibility and … On the other hand, an extra ten minutes of physical activity lowers …
» Read moreMore physical activity could save lives and money: WHO report.
By 2050, increasing physical activity to the WHO’s minimum level could stop 11.5 million new cases of non-communicable diseases (NCDs), …
» Read moreMove the Body, Renew the Mind: A Christian Use for Exercise | Desiring God
My job is not physically taxing at all, though it is often emotionally demanding enough that I’d be happy to swap in some manual labor. Not that I …
» Read moreWhat is Orangetheory Fitness? The exercise movement for data nerds – Euronews
The US exercise chain Orangetheory Fitness has expanded to several European … improving emotional and mental health on top of physical fitness.
» Read moreBiden, amid questions about age, to undergo 2nd physical as president Thursday
President Joe Biden, who’s 80, is set to undergo second physical as … and his physical fitness and mental acuity will likely be top of mind for …
» Read moreAlternate-day fasting a good option for patients with fatty liver disease – EurekAlert!
Participants in the clinical trial were randomized to one of four groups: an alternate-day fasting group, an aerobic exercise group, a combined group …
» Read moreMorning exercise may be the best way of burning fat, study suggests – Irish Examiner
Physical activity at the right time of the day seems able to increase fat metabolism, according to the study in mice.
» Read moreThe best exercise to do in every decade of your life – iNews
The best workout might be team sports, says personal trainer Tess Glynn-Jones, as it helps teens “develop physical skills like agility while teaching …
» Read moreHow West Haven schools got students’ fitness scores in shape
Physical education teacher Glenn Healy watches kindergartner Lucas D’Amato jump over a bar in an obstacle course in the gymnasium at Savin Rock …
» Read moreFor Your Health – At the Heart of It, Even a Little Physical Activity Has Benefits – Fulton Sun
at Washington University School of Medicine who specializes in physical activity research. A new study that’s made recent headlines suggests that some …
» Read moreSupercharge Your Workouts: Active Molecule of Beetroot Juice Significantly Increases …
Fitness Man Upper Body Strength Energy … found in beetroot juice led to a substantial improvement in muscle force during physical activity.
» Read more