Category: Exercise

Parents often face numerous challenges in finding the time and energy to engage in regular physical activity while caring for their children.

Physical activity enhances blood flow to the entire body, … Try to engage in moderate aerobic exercise, such as at least 150 minutes a week of …

To evaluate the potential impact of physical activity adherence on health-related quality of life and physical fitness among a sample of working …

This is as true for diet and mood as it is for exercise, which is why … averse to jogging or just plain short of time, physical activity is …

Depending on the level of heat and the amount of daily physical exercise, owners can add electrolyte supplements to the pet’s water bowl.

… heat if they participate in physical activities during hot weather. … It’s great fun and great exercise and on a hot day it feels great,” …

Improved physical fitness has also been linked to increased bone density, improved quality of life, and good mental health. From the rise of personal …

The Sports and Society Accelerator (SSA) has released a new survey exploring the role of physical activity and sports in instilling leadership.

The “circuit” metaphor of the brain is as indisputable as it is familiar: Neurons forge direct physical connections to create functional networks, …

The role of the physical therapist is to help people reach their activity goals and improve their quality of life through hands-on treatment, …

A recent study explored the use of wrist-worn accelerometers to detect … to measure their physical activity (collected between 2013–2015).

Peter Hubbard, an 85-year-old Candia resident, is a big advocate for physical activity, especially as people age. “There’s lots of research and …