Why You Should Give Exergaming a Try – Cleveland Clinic Health Essentials
Stress can tend to get in the way of physical fitness and mental motivation. But Dr. King points out that when you’re doing an activity you enjoy, …
Category: Exercise
Worried about cognitive decline? Study says get a gym membership. Here’s why | Health
The study explained how exercise can boost release of neurotransmitters, accelerating cognitive functioning. … The study states that physical activity …
How to Stay Active in the Winter – The New York Times
… workout-exercise-tips.html … That’s presumably why Americans on average get about half an hour less daily physical activity at this time of year.
How the City Football Academy has helped CITC go from strength to strength
CITC Soccer Schools uses the brand of Manchester City to engage participants in open access football, increasing physical activity throughout the …
Connecticut academic achievement still lags pre-Covid levels – Greenwich Time
From math and science to chronic absenteeism and fitness, new Department of Education data found Connecticut is still struggling to reach …
Computer modeling shows close encounters between distant DNA regions cause bursts of …
Researchers at Kyushu University have revealed how spatial distance between specific regions of DNA is linked to bursts of gene activity.
Be involved in active ageing activities, seniors urged
Holistic approach improves quality of life, reduces healthcare costs and supports long-term well-being, says expert.
Fitness, Not Weight, Is the Best Marker of Health, Finds New Study – Endurance Sportswire
Weight doesn’t indicate how much of you is muscle and how much is fat. Weight doesn’t indicate what’s going on inside our body, like how much …
Myofascial System and Physical Exercise: A Narrative Review on Stretching (Part I) | Cureus
They should be integrated with muscle-strengthening work, cardiovascular training, and coordination exercises. Developing a fascial network in the …
Almost half of Americans don’t get enough alone time during holiday season, survey says
Take a walk, stretch, or find another physical activity that works for you. … Stick to a daily routine that includes rest, exercise, and eating …
Health Horoscope Today December 2, 2024: Keep a healthy balance of exercise and rest
Lucky colour for work: Brown. Health tip: Don’t forget to exercise every day. Taurus Health Horoscope Today. Make sure to get plenty of rest and focus …
What are winter blues and how to combat it? | – Times of India
To combat SAD, it is recommended to get sunlight exposure, maintain a balanced diet, exercise regularly, and stay socially connected. Ever had the ‘ …