The heat is rising in the South of France as the FISU Rugby Sevens Championship is about to kick off
… of physical activity in young rugby players.” by Galantine Paul, 3rd year PhD student in Sports Science. “Optimising sprint training in rugby …
Category: Exercise
Senior Focus Group hosts Golden Games to increase physical activity among seniors
National Senior Health and Fitness Day! On June 7, 2024, they hosted an event for seniors at the Karen Preservati Center in Princeton in hopes of …
Vigourous physical activity could lower risk of dementia among people with high BP: Study
The team found that the participants engaging in vigorous physical activity at least once a week had lower rates of mild cognitive impairment and …
Mountain biking rises in popularity amongst QCA youth – KWQC
Gen Z women are more engaged with physical activity than previous generations, finds …
According to new research from Ernst & Young, the gap between female and male engagement in sport and physical activity is narrowing, with Gen Z …
Migraine incidence and coffee consumption among child-bearing age women – Nature
Physical activity was measured by estimating activities throughout the previous year using the metabolic equivalent of task (MET), which is a measure …
Study: A habit of bike riding can keep your knees young | Bicycle Network
“The natural history of osteoarthritis is very long, making it difficult to track the different exercises you’ll do throughout your life as well as …
Washington Pavilion marks 25th anniversary with day full of activities
The best science-backed strategies for a strong mind as you age | Fortune Well
“Social activity protects against a variety of negative health outcomes in older age, including cognitive decline, dementia, and even early mortality, …
The effect of whole-body vibration on glucose and lipid profiles in type-2 diabetes – Nature
Whole-body vibration (WBV), a training method based on the stimulation of muscle contraction by mechanical vibration generated in a vibrating …
[Column] Exercise lowers the risk of anxiety < Opinion < Article – KBR
This suggests that exercising to improve cardiorespiratory fitness and muscle power offers potential mental health benefits. Physical fitness is also …
Sneak in Fitness: Easy ways to stay active in your daily routine – Times of India
Incorporating modest bouts of physical movement into daily routines helps establish fortifying habits. This incremental approach to enhancing …