Category: Exercise

Yong-Moon Mark Park, M.D., Ph.D., of the University of Arkansas for Medical Sciences (UAMS) led a study that looked at whether physical activity …

Determine the number of miles to get to your Spring Break destination. Your goal over this 6-week challenge is to participate in physical activity …

This meta-analysis aimed to assess the effects of TRE when followed in combination with various forms of exercise, including aerobic, resistance, and …

It’s no surprise we love mountain biking as much as we do. It turns out that MTB is a textbook physical activity.

Researchers said the promotion of exercise ‘can yield important benefits’ not only in cancer progression but also prevention and management.

The 311th Training Squadron conducted its annual deployment readiness exercise, Presidio of Monterey, Calif., Jan. 6.,

This study aimed to investigate the effect of adding the SCS technique to physical therapy exercises on pain intensity, lumber ROM, and functional …

Patients with no physical activity carried a median of … Set activity goals: Aim for at least 30 minutes of moderate exercise most days of the week.

Rowing is “excellent aerobic exercise,” certified personal trainer Michelle Parolini, CPT, Concept2 rowing master trainer and manager of coach …

Potassium nitrate increased blood nitric oxide metabolites but showed no improvement in exercise tolerance or quality of life in a population with …

William Brangham discussed more with Euan Ashley, a professor of cardiovascular medicine and genetics at Stanford University and the newly named chair …