Ultimate test of naval fitness – Defence
Spearheaded by Physical Training Instructor Chief Petty Officer Tamara Prins, innovative fitness sessions like ‘the daily WOD (workout of the day)’ …
Good Health is Your Greatest Wealth……Virgil
Spearheaded by Physical Training Instructor Chief Petty Officer Tamara Prins, innovative fitness sessions like ‘the daily WOD (workout of the day)’ …