‘I know how tough it is to get out of bed…’: Ananya Panday on why fitness should be about …
Actor Ananya Panday and Prajakta Koli discuss how focusing on mental fitness over aesthetics enhances mood, reduces stress, …
Good Health is Your Greatest Wealth……Virgil
Actor Ananya Panday and Prajakta Koli discuss how focusing on mental fitness over aesthetics enhances mood, reduces stress, …
Conversely, they have low resting heart rates and blood pressure, which are usually considered signs of fitness. “These findings suggest that the …