The best science-backed strategies for a strong mind as you age | Fortune Well
“Social activity protects against a variety of negative health outcomes in older age, including cognitive decline, dementia, and even early mortality, …
Good Health is Your Greatest Wealth……Virgil
“Social activity protects against a variety of negative health outcomes in older age, including cognitive decline, dementia, and even early mortality, …
Whole-body vibration (WBV), a training method based on the stimulation of muscle contraction by mechanical vibration generated in a vibrating …