New moms can reduce their risk of postnatal depression by almost half if they exercise over …
The research suggests that new mothers’ odds of having ‘baby blues’ fall by 45 percent among those who are active. Exercising for at least 80 minutes …
Good Health is Your Greatest Wealth……Virgil
The research suggests that new mothers’ odds of having ‘baby blues’ fall by 45 percent among those who are active. Exercising for at least 80 minutes …
Led by University College London (UCL) and the University of Sydney, the research looked at data for 14,761 people who wore activity trackers for 24 …