Here’s what happens to the body if you don’t exercise 150 minutes per week – India Today
A recent Lancet study has revealed that over half of India’s adult population is not physically active, failing to meet the basic exercise …
Good Health is Your Greatest Wealth……Virgil
A recent Lancet study has revealed that over half of India’s adult population is not physically active, failing to meet the basic exercise …
“There are mental benefits of exercise as well as the physical,” Jiggins continues. … of physical activities. This shift recognizes that …