Effect of rest duration between sets on fatigue and recovery after short intense plyometric exercise
Plyometric training is characterized by high-intensity exercise which is performed in short term efforts divided into sets. The purpose of the …
Good Health is Your Greatest Wealth……Virgil
Plyometric training is characterized by high-intensity exercise which is performed in short term efforts divided into sets. The purpose of the …
Epidemiological data collected included demographic data (age, gender), health behavioral habits (smoking, alcohol consumption, physical exercise, …