Free Virtual Fitness Classes – The City of Red Deer
Enjoy an ‘at home workout’ while you follow a variety of fitness class plans from our talented team of fitness professionals.
Good Health is Your Greatest Wealth……Virgil
Enjoy an ‘at home workout’ while you follow a variety of fitness class plans from our talented team of fitness professionals.
Clear boundaries, mental stimulation and physical exercise,” explained Elizabeth Ruzzo, a trainer at the Zoom Room. Queenie, one of the dogs …