Looking for the Fountain of Youth? Try the gym and weight-resistance training
TOKYO (AP) — Here’s the message from Dr. Marcas Bamman, a physiologist with decades of research into aging who preaches the benefits of …
Good Health is Your Greatest Wealth……Virgil
TOKYO (AP) — Here’s the message from Dr. Marcas Bamman, a physiologist with decades of research into aging who preaches the benefits of …
When it’s pouring outside and it is impossible to visit the gym or exercise outdoors, some basic exercises at home can help you stay fit during …