Brain health: Cardio and strength training preserve cognition – Medical News Today
“It’s not unusual,” noted Dr. Lenze, “to slow down with aging, but some degree of physical activity, like regular walking, is important for …
Good Health is Your Greatest Wealth……Virgil
“It’s not unusual,” noted Dr. Lenze, “to slow down with aging, but some degree of physical activity, like regular walking, is important for …