Evangel renames physical education program
Study reveals ‘varying’ benefits of exercise
HealthWatch: It’s never too late for exercise
How much exercise is too much of a good thing?
More Physical Activity Leads To Less Obesity – Often, But Not Always
More exercise leads to less obesity – often, but not always
More physical activity leads to less obesity — often, but not always
Exercise as meditation: Five techniques for success
There is a stereotypical image that meditation can only be performed sitting cross-legged on the floor, eyes closed, and without movement. Proper breathing is the common denominator in both exercise and meditation. While meditation is all about the breath , these same breathing techniques can be applied to enhance your exercise routine. When physically active, the muscles warm up, the blood …
Special diet doesn’t help kids with autism in small study
Leisure-Time Physical Activity Benefits Some More than Others
Study: More physical activity leads to less obesity — often, but not always
It may seem intuitive that greater amounts of exercise lead to less obesity, but an Indiana University study has found that this conventional wisdom applies primarily to white women. The findings draw attention not only to racial, ethnic and gender differences regarding exercise but also to the role work can play.