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Exercise Improves Middle-Aged Brains

10/31/2012 majac Exercise

High-intensity interval training makes middle-aged people not only healthier but smarter, showed a Montreal Heart Institute (MHI) study led by Anil Nigam of the MHI and Univ. of Montreal, in collaboration with the Montreal Geriatric Univ. Institute.
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Anil Nigam, MHI, Montreal Geriatric Univ

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