Good Health is Your Greatest Wealth……Virgil
Fewer than 1 in 4 pregnant women meet physical activity guidelines set by doctors and health officials, according to a University of North Carolina at Chapel Hill study. Guidelines set by the American Congress of Obstetricians and Gynecologists in 2002 recommend pregnant women get 30 minutes or more of moderate exercise daily, or on most days, if they have no medical or obstetric complications …
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Physical activity should be as routine as brushing your teeth, but finding the right motivation can take a little work, according to a University of Missouri Extension nutrition and health specialist.
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Fewer than 1 in 4 pregnant women meet physical activity guidelines set by doctors and health officials, according to a University of North Carolina at Chapel Hill study.
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Women may need to exercise for an hour day to stop gaining weight, according to a new study.
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Fewer than 1 in 4 pregnant women meet physical activity guidelines set by doctors and health officials, according to a University of North Carolina at Chapel Hill study.
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Nearly a quarter of Maltese never engage in any form of exercise, a survey indicates, one of the highest rates within the EU.
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Submitted by Scott Pickey on Mon, 03/29/2010 – 10:26am. READ MORE: CHAPEL HILL – Fewer than 1 in 4 pregnant women meet physical activity guidelines set by doctors and health officials, according to a University of North Carolina at Chapel Hill study.
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There are lot of people who are having problem with their physical appearance, especially those who are heavy weights, they are really trying hard to lose some weight but can not afford to give up their eating habit.
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GETTING regular exercise is the most effective way for elderly people to reduce the risk and rate of falls, according to a systematic review of clinical trials cited by the Federal Association of Prevention and Health Promotion (BVPG), an independent German not-for-profit group.
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Berlin – Regular aerobic exercise is a proven means of getting the body’s immune system into gear….
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