Less than half an hour of exercise a day helps treat depression
Just 25 minutes of vigorous daily exercise can help beat depression, claim doctors.
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Author: majac
Exercise helps the critically sick
The critically ill could benefit from physical activity according to a new study.
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Exercise without leaving your desk
Tasmania’s public servants could soon be getting their 30 minutes of daily exercise without leaving their desks.
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Want to exercise? Find your fitness type
Toronto: For many, starting and sticking to a long-term exercise programme requires a bit more than just hitting the treadmill. They should motivate themselves by determining their fitness type
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Exercise benefits mental and physical health
EXERCISE is just the tonic to see off depression, say researchers.
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Mild Exercise Good for the Critically Ill
Title: Mild Exercise Good for the Critically Ill Category: Health News Created: 4/9/2010 12:10:00 PM Last Editorial Review: 4/12/2010
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Less than half an hour of exercise a day helps treat depression
Just 25 minutes of vigorous daily exercise can help beat depression, claim doctors.
More…
Exercise helps the critically sick
The critically ill could benefit from physical activity according to a new study.
More…
Health claim: Weight loss shot dissolves fat
Exercise without leaving your desk
Tasmania’s public servants could soon be getting their 30 minutes of daily exercise without leaving their desks.
More…
Aging Well: Exercise improves Parkinsons symptoms
There are many unanswered questions about Parkinsons disease. Some, such as what causes the condition in the first place, are troubling. Others, such as why exercise improves lives of people coping with the disease, are more optimistic.
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Finding a Way to Make Exercise Fun for Kids
The wildly popular Suquamish Elementary School exercise club was started by NKHS student Allison Boltwood, who is pursuing a Girl Scout Gold Award.
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