Miami-Dade Students Get Physical Activity Awards

More than twelve hundred Miami-Dade students received the President’s Active Lifestyle Award on Monday in a special ceremony at Felix Varela Senior High School in southwest Miami.  The award recognizes students with physical disabilities who have completed the U.S. Health Dept.’s “I Can Do it, You Can Do It” program.
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Unique Experience to Break Away From Your Usual Routine. Pilates Studio Combines Pilates, Aerobic Exercise and Comedy …

The ultimate way to invigorate your body and free your mind is finally here! We have combined fitness and comedy to make this a unique experience for you to break away from your usual routine and rejuvenate your sense of physical and mental well-being! Join us for this 7 day, 6 night fabulous experience: a week of fitness training that combines Pilates strengthening and aerobic exercise with …
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