Ask Dr. K: Weight-bearing exercises keep bones strong
DEAR DOCTOR K: I've heard that weight-bearing exercises are a good way to prevent osteoporosis. Can you describe a few? DEAR READER: Use it or lose it: …
Good Health is Your Greatest Wealth……Virgil
DEAR DOCTOR K: I've heard that weight-bearing exercises are a good way to prevent osteoporosis. Can you describe a few? DEAR READER: Use it or lose it: …