How can I lose weight? | health knowledge

How Healthy Is Zone Diet Weight Loss Program Most of us have heard of Atkins diet which calls for almost a complete carbohydrate cut from our diet for the first 2 weeks (induction phase)and then to add carbohydrate to our meals progressively thereafter. … i dont like much healthy food either. blueberries are really good for you, but i think they taste disgusting, so i just swallow them whole like pills! all the nutrients without the taste 🙂 …
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