New Year's resolution No. 1: Lose weight
"Say things like I'm going to exercise four times a week, and I'm going to eat smaller portions," said Crawford. 4. Set a time frame to reach your goal. …
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Good Health is Your Greatest Wealth……Virgil
"Say things like I'm going to exercise four times a week, and I'm going to eat smaller portions," said Crawford. 4. Set a time frame to reach your goal. …
See all stories on this topic »