Fitness Boot Camp Secrets Revealed in New Book by Lt. Col. Weinstein (PRWeb)

Lt. Col. Bob Weinstein takes his successful fitness beach boot camp programs on Fort Lauderdale Beach, Florida and shares them in his new book, Change Made Easy – Your Basic Training Orders to Excellent Physical and Mental Health, published by Advantage Books in Orlando, Florida. His book is a guide to values-based group exercise and healthy living without all the hype and product promotions. …
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