The Silver&Fit(R) Program Offers Five Tips to Make Fitness More Fun for Senior …

SAN DIEGO, May 29, 2012 (GlobeNewswire via COMTEX) — You've likely heard it before, but it's worth repeating: If you want to stay in shape, ward off disease and increase your energy levels, you've got to exercise. And it doesn't matter how old you are …
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