6 Squat Variations For Total-Body Strength

6 Squat Variations For Total-Body StrengthBy Joe Vennare for Life By DailyBurn Love them or love to hate them, squats are one of the best exercises for increasing strength and size, while simultaneously burning fat. It's no wonder they're often referred to as the king of all strength training exercises. Still, some gym-goers opt out of squats in favor of more glamorous moves like the bench press and bicep curl. No more! Friends don't let friends skip leg day. And since we're all friends here, we've done our part by compiling a list of six squat variations for every fitness level. All you have to